BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:Eastern Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:Eastern Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230607T120000 DTEND;TZID=America/New_York:20230607T133000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Lunch & Learn: Tools for Handling Stress DESCRIPTION:Do you feel that stress is taking over your work environment? Join Jessica Harrington MPH\, Public Health Educator\, for a lunch & learn workshop that will give you the tools to manage and relieve stress.In this workshop\, attendees will\,Learn about the importance of teamwork and accountability in the workplace.Gain an understanding about stress\, and personal awareness of employees' reactions to stress.Learn to develop five habits to relieve stress: communication\, environment\, mindfulness\, acceptance and self-care.\nAgenda:12:00 PM - Registration and Lunch\n12:30 PM - Session begins\n1:15 PM - Q&A\n1:30 PM - Session ends\nJessica Harrington\, MPH\nPublic Health EducatorJessica Harrington\, received her Master in Public Health at West Chester University. She is the owner of Journey to Yourself\, is a speaker\, and stress management coach. Through her career and education\, she realized that we all have a common issue everyone\, at some point or another\, struggles with handling stress. Through her own life journey\, Jessica created Journey To Yourself.Harrington offers services to firms - including GBCA member Gilbane Building Company - regularly throughout the year to help their office staff and project teams. \nThe deadline to receive a refund for event registration is (7) seven business days before the event. Cancellations received after the stated deadline will not be eligible for a refund. X-ALT-DESC;FMTTYPE=text/html:
Do you feel that stress is taking over your work environment? Join Jessica Harrington MPH\, Public Health Educator\, for a lunch &\; learn workshop that will give you the tools to manage and relieve stress.
In this workshop\, attendees will\,
Agenda:
12:00 PM - Registration and Lunch
12:30 PM - Session begins
1:15 PM - Q&\;A
1:30 PM - Session ends
Jessica Harrington\, MPH
Public Health Educator
Jessica Harrington\, received her Master in Public Health at West Chester University. She is the owner of Journey to Yourself\, is a speaker\, and  \;stress management coach. Through her career and education\, she realized that we all have a common issue&mdash\;everyone\, at some point or another\, struggles with handling stress. Through her own life journey\, Jessica created Journey To Yourself.
Harrington offers services to firms - including GBCA member Gilbane Building Company - regularly throughout the year to help their office staff and project teams. \;
The deadline to receive a refund for event registration is (7) seven business days before the event. Cancellations received after the stated deadline will not be eligible for a refund.
LOCATION:36 South 18th Street Philadelphia PA 19103 UID:e.1266.775877 SEQUENCE:3 DTSTAMP:20240328T160901Z URL:https://members.gbca.com/eventcalendar/Details/lunch-learn-tools-for-handling-stress-847278?sourceTypeId=Hub END:VEVENT END:VCALENDAR